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Health & Wellness

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Health & Wellness
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Brattleboro Retreat Offers Treatment & Support for Firefighters in Crisis


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About This Topic

The health and wellness topic covers fitness, nutrition and physical preparation for firefighting. On this page, you’ll find tips on exercising around the firehouse, eating right and dealing with the stress. Learn to do proper fire rehab and stay informed about firefighter health to avoid the injuries and illnesses, like heart disease, that are common killers in the fire service.

Featured Health & Wellness Column

Michael Medeiros

Fitness for Fire

Crisis intervention teams: Helping our own

In the public safety field, one of the least addressed topics is the mental wellness of our responders. When tragedy and violence hit, we're the first to be there. Having to care for people when they are  ... Full Story


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Health & Wellness
FIT for Duty: Chief
Firefighter fitness: Hip extension with feet on stability ball

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